Latest Episodes
![Episode Cover](https://episodes.castos.com/5f790450b988e3-31237673/images/61E0F2E2-7D07-4C63-9F4E-51EF69ECD9C4.jpeg)
Branding Reality
I sat with Steve Murray and we talked about building a brand vs building a business, showing up authentically, and what marketing looks like...
![Episode Cover](https://episodes.castos.com/5f790450b988e3-31237673/images/61E0F2E2-7D07-4C63-9F4E-51EF69ECD9C4.jpeg)
A Nu Way of Healing
I sat with Ja’El and we covered everything from cellular health, awakenings, Cosmology, and more. Learn more about him and his services here: https://nulifestyle.org...
![Episode Cover](https://episodes.castos.com/5f790450b988e3-31237673/images/61E0F2E2-7D07-4C63-9F4E-51EF69ECD9C4.jpeg)
Cuddle Therapy
I sat with Vel to discuss her career as a cuddle therapist! All the important links you need can be found here: https://linktr.ee/sheanah Join...
![Episode Cover](https://episodes.castos.com/5f790450b988e3-31237673/images/61E0F2E2-7D07-4C63-9F4E-51EF69ECD9C4.jpeg)
Soul Food
This episode I’m joined by DJ @chefdariusj. We talk PTSD, worth, therapy, and soooo much more as he shares his own healing journey. All...
![Episode Cover](https://episodes.castos.com/5f790450b988e3-31237673/images/61E0F2E2-7D07-4C63-9F4E-51EF69ECD9C4.jpeg)
High Vibrational
Sharing some of the ridiculous assumptions people share with me about spiritualists. I also covered being high vibrational and using the n word. Listen...
![Episode Cover](https://episodes.castos.com/5f790450b988e3-31237673/images/61E0F2E2-7D07-4C63-9F4E-51EF69ECD9C4.jpeg)
Rest Well (Bonus Episode)
This audio was infused with Reiki specifically directed at the crown and root chakras. If you found this beneficial, please share with others and/or...